Here at SpoonMyCurves, we believe that feeling healthy is more than just about the food we eat, and comes from a fresh and inspired mind!
Our Appetite for Life courses include the Vibrantly Healthy eating courses and demonstrations and Vibrantly Healthy principles course. At Spoon My Curves we have a holistic approach to nutrition, health and wellbeing which we believe creates a true balance.
The Vibrantly Healthy Eating course is over 4 weeks. Each session is 1 hour and a half. Each week we will tackle a different area of eating, food preparation advice and a practical toolkit to help you make small changes to your diet.